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BYO Lunch Ideas That Will Make You the Envy of Your Office

BYO Lunch Ideas That Will Make You the Envy of Your Office


Save money with a little weekday meal prep that will fit in your adult-sized lunchbox

Layer salads in jars for a healthy, portable lunch that will make you the envy of the office.

Have your New Year’s healthy eating resolutions hit a snag? If you feel like you are running out of quick, easy, and packable lunch ideas to carry with you to the office, then you are in luck.

From lean, protein-packed salads to hearty and healthy ancient grains, these recipes are as mouthwatering as they are nutritious. Pull out your mason jars, Tupperware, and adult lunchboxes because you won’t want to wait to start meal prepping these lunch ideas that are sure to make you the envy of the office.

Check out these five easy recipes from The Daily Meal —one for each day of the workweek — that beat spending hard-earned money on food from whatever greasy spoon is close by the office.


Put your meal prep skills to the test with this recipe for a healthy chicken salad that fits beautifully, layered in your handy mason jar or Tupperware for carrying to work.

Chipotle-Style Steak Burrito Bowls


This healthy burrito bowl will give you the fast-food Chipotle fix you crave without the long lines and staggeringly high calorie count.

For the Chipotle-Style Steak Burrito Bowls recipe, click here.

Israeli Couscous Salad with Smoked Salmon and Creamy Pesto


Try switching up your usual rice with healthy couscous for a change. Plus, this smoked salmon and creamy pesto combination is deliciously hard to turn down.

For the Israeli Couscous Salad with Smoked Salmon and Creamy Pesto recipe, click here.


Load this cold pasta salad with lots of seasonal vegetables. Swap tomatoes for roasted winter squash if you prefer.

For the Greek-Style Orzo Salad recipe, click here.


Sneak in some more healthy dark greens by swapping Iceberg lettuce for collard greens in this lettuce wrap. Add avocado, quinoa, and healthy sprouts and you have one filling and portable vegetarian lunch option.

For the Collard Lettuce Wraps recipe, click here.

The accompanying slideshow is provided by The Daily Meal staff member, Milagros Cruz.

Angela Carlos is the Cook Editor at The Daily Meal. Find her on Twitter and tweet @angelaccarlos.


Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours

How many times have you asked yourselves what are you going to eat today at work and you have been longing for a healthy meal rather than a quick and unhealthy one? I bet it’s everyday but you have never decided to make something at home and bring it to work, right? Once you try it it will become a habit and you will take some really healthy food to work and even the desk neighbor will envy you and will get their mouth watering. You may even inspire your colleagues to cook at home and bring some food with them as well! If you need some ideas that will get you inspired you are at the right place. Here you will find some Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours, so check them out! Here are some healthy breakfast recipes and other lunch ideas that will work great for you too!

Mediterranean Grilled Chicken Salad

The total time for this awesome chicken salad is 30 minutes which is really quick and easy to prepare before you go to bed, so you will have your lunch ready for your workday tomorrow. This is a wonderful way to keep fit and healthy while you get stuck at the office.

Best Tuna Salad

You will need no more than 10 minutes to make this salad, and you can even do it during your lunch break so you will have it fresh. Prepare your ingredients and home and just mix them in the office. What an amazing recipe!

Goddess Bowls

The name of this bowl says it all! You will need to make this lunch at home and it will take you 45 minutes more or less. Who’s up for a healthy bowl with chicken and asparagus? I’d love to give it a try!

Buddha Bowls

The buddha bowl looks super delicious and I’m already planning to go shopping tomorrow and get all the necessaty ingredients to make it as soon as possible!

Steak Burrito Bowls

If you are looking for a recipe that will keep you full for the day here’s a great idea. It’s super fresh and healthy and it’s the perfect pick for you.

Curried Chicken Salad

This chicken salad will leave you speechless, so if you are a fan of chicken and you love to eat it, try this recipe out and let me know what you think about it!


Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours

How many times have you asked yourselves what are you going to eat today at work and you have been longing for a healthy meal rather than a quick and unhealthy one? I bet it’s everyday but you have never decided to make something at home and bring it to work, right? Once you try it it will become a habit and you will take some really healthy food to work and even the desk neighbor will envy you and will get their mouth watering. You may even inspire your colleagues to cook at home and bring some food with them as well! If you need some ideas that will get you inspired you are at the right place. Here you will find some Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours, so check them out! Here are some healthy breakfast recipes and other lunch ideas that will work great for you too!

Mediterranean Grilled Chicken Salad

The total time for this awesome chicken salad is 30 minutes which is really quick and easy to prepare before you go to bed, so you will have your lunch ready for your workday tomorrow. This is a wonderful way to keep fit and healthy while you get stuck at the office.

Best Tuna Salad

You will need no more than 10 minutes to make this salad, and you can even do it during your lunch break so you will have it fresh. Prepare your ingredients and home and just mix them in the office. What an amazing recipe!

Goddess Bowls

The name of this bowl says it all! You will need to make this lunch at home and it will take you 45 minutes more or less. Who’s up for a healthy bowl with chicken and asparagus? I’d love to give it a try!

Buddha Bowls

The buddha bowl looks super delicious and I’m already planning to go shopping tomorrow and get all the necessaty ingredients to make it as soon as possible!

Steak Burrito Bowls

If you are looking for a recipe that will keep you full for the day here’s a great idea. It’s super fresh and healthy and it’s the perfect pick for you.

Curried Chicken Salad

This chicken salad will leave you speechless, so if you are a fan of chicken and you love to eat it, try this recipe out and let me know what you think about it!


Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours

How many times have you asked yourselves what are you going to eat today at work and you have been longing for a healthy meal rather than a quick and unhealthy one? I bet it’s everyday but you have never decided to make something at home and bring it to work, right? Once you try it it will become a habit and you will take some really healthy food to work and even the desk neighbor will envy you and will get their mouth watering. You may even inspire your colleagues to cook at home and bring some food with them as well! If you need some ideas that will get you inspired you are at the right place. Here you will find some Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours, so check them out! Here are some healthy breakfast recipes and other lunch ideas that will work great for you too!

Mediterranean Grilled Chicken Salad

The total time for this awesome chicken salad is 30 minutes which is really quick and easy to prepare before you go to bed, so you will have your lunch ready for your workday tomorrow. This is a wonderful way to keep fit and healthy while you get stuck at the office.

Best Tuna Salad

You will need no more than 10 minutes to make this salad, and you can even do it during your lunch break so you will have it fresh. Prepare your ingredients and home and just mix them in the office. What an amazing recipe!

Goddess Bowls

The name of this bowl says it all! You will need to make this lunch at home and it will take you 45 minutes more or less. Who’s up for a healthy bowl with chicken and asparagus? I’d love to give it a try!

Buddha Bowls

The buddha bowl looks super delicious and I’m already planning to go shopping tomorrow and get all the necessaty ingredients to make it as soon as possible!

Steak Burrito Bowls

If you are looking for a recipe that will keep you full for the day here’s a great idea. It’s super fresh and healthy and it’s the perfect pick for you.

Curried Chicken Salad

This chicken salad will leave you speechless, so if you are a fan of chicken and you love to eat it, try this recipe out and let me know what you think about it!


Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours

How many times have you asked yourselves what are you going to eat today at work and you have been longing for a healthy meal rather than a quick and unhealthy one? I bet it’s everyday but you have never decided to make something at home and bring it to work, right? Once you try it it will become a habit and you will take some really healthy food to work and even the desk neighbor will envy you and will get their mouth watering. You may even inspire your colleagues to cook at home and bring some food with them as well! If you need some ideas that will get you inspired you are at the right place. Here you will find some Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours, so check them out! Here are some healthy breakfast recipes and other lunch ideas that will work great for you too!

Mediterranean Grilled Chicken Salad

The total time for this awesome chicken salad is 30 minutes which is really quick and easy to prepare before you go to bed, so you will have your lunch ready for your workday tomorrow. This is a wonderful way to keep fit and healthy while you get stuck at the office.

Best Tuna Salad

You will need no more than 10 minutes to make this salad, and you can even do it during your lunch break so you will have it fresh. Prepare your ingredients and home and just mix them in the office. What an amazing recipe!

Goddess Bowls

The name of this bowl says it all! You will need to make this lunch at home and it will take you 45 minutes more or less. Who’s up for a healthy bowl with chicken and asparagus? I’d love to give it a try!

Buddha Bowls

The buddha bowl looks super delicious and I’m already planning to go shopping tomorrow and get all the necessaty ingredients to make it as soon as possible!

Steak Burrito Bowls

If you are looking for a recipe that will keep you full for the day here’s a great idea. It’s super fresh and healthy and it’s the perfect pick for you.

Curried Chicken Salad

This chicken salad will leave you speechless, so if you are a fan of chicken and you love to eat it, try this recipe out and let me know what you think about it!


Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours

How many times have you asked yourselves what are you going to eat today at work and you have been longing for a healthy meal rather than a quick and unhealthy one? I bet it’s everyday but you have never decided to make something at home and bring it to work, right? Once you try it it will become a habit and you will take some really healthy food to work and even the desk neighbor will envy you and will get their mouth watering. You may even inspire your colleagues to cook at home and bring some food with them as well! If you need some ideas that will get you inspired you are at the right place. Here you will find some Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours, so check them out! Here are some healthy breakfast recipes and other lunch ideas that will work great for you too!

Mediterranean Grilled Chicken Salad

The total time for this awesome chicken salad is 30 minutes which is really quick and easy to prepare before you go to bed, so you will have your lunch ready for your workday tomorrow. This is a wonderful way to keep fit and healthy while you get stuck at the office.

Best Tuna Salad

You will need no more than 10 minutes to make this salad, and you can even do it during your lunch break so you will have it fresh. Prepare your ingredients and home and just mix them in the office. What an amazing recipe!

Goddess Bowls

The name of this bowl says it all! You will need to make this lunch at home and it will take you 45 minutes more or less. Who’s up for a healthy bowl with chicken and asparagus? I’d love to give it a try!

Buddha Bowls

The buddha bowl looks super delicious and I’m already planning to go shopping tomorrow and get all the necessaty ingredients to make it as soon as possible!

Steak Burrito Bowls

If you are looking for a recipe that will keep you full for the day here’s a great idea. It’s super fresh and healthy and it’s the perfect pick for you.

Curried Chicken Salad

This chicken salad will leave you speechless, so if you are a fan of chicken and you love to eat it, try this recipe out and let me know what you think about it!


Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours

How many times have you asked yourselves what are you going to eat today at work and you have been longing for a healthy meal rather than a quick and unhealthy one? I bet it’s everyday but you have never decided to make something at home and bring it to work, right? Once you try it it will become a habit and you will take some really healthy food to work and even the desk neighbor will envy you and will get their mouth watering. You may even inspire your colleagues to cook at home and bring some food with them as well! If you need some ideas that will get you inspired you are at the right place. Here you will find some Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours, so check them out! Here are some healthy breakfast recipes and other lunch ideas that will work great for you too!

Mediterranean Grilled Chicken Salad

The total time for this awesome chicken salad is 30 minutes which is really quick and easy to prepare before you go to bed, so you will have your lunch ready for your workday tomorrow. This is a wonderful way to keep fit and healthy while you get stuck at the office.

Best Tuna Salad

You will need no more than 10 minutes to make this salad, and you can even do it during your lunch break so you will have it fresh. Prepare your ingredients and home and just mix them in the office. What an amazing recipe!

Goddess Bowls

The name of this bowl says it all! You will need to make this lunch at home and it will take you 45 minutes more or less. Who’s up for a healthy bowl with chicken and asparagus? I’d love to give it a try!

Buddha Bowls

The buddha bowl looks super delicious and I’m already planning to go shopping tomorrow and get all the necessaty ingredients to make it as soon as possible!

Steak Burrito Bowls

If you are looking for a recipe that will keep you full for the day here’s a great idea. It’s super fresh and healthy and it’s the perfect pick for you.

Curried Chicken Salad

This chicken salad will leave you speechless, so if you are a fan of chicken and you love to eat it, try this recipe out and let me know what you think about it!


Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours

How many times have you asked yourselves what are you going to eat today at work and you have been longing for a healthy meal rather than a quick and unhealthy one? I bet it’s everyday but you have never decided to make something at home and bring it to work, right? Once you try it it will become a habit and you will take some really healthy food to work and even the desk neighbor will envy you and will get their mouth watering. You may even inspire your colleagues to cook at home and bring some food with them as well! If you need some ideas that will get you inspired you are at the right place. Here you will find some Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours, so check them out! Here are some healthy breakfast recipes and other lunch ideas that will work great for you too!

Mediterranean Grilled Chicken Salad

The total time for this awesome chicken salad is 30 minutes which is really quick and easy to prepare before you go to bed, so you will have your lunch ready for your workday tomorrow. This is a wonderful way to keep fit and healthy while you get stuck at the office.

Best Tuna Salad

You will need no more than 10 minutes to make this salad, and you can even do it during your lunch break so you will have it fresh. Prepare your ingredients and home and just mix them in the office. What an amazing recipe!

Goddess Bowls

The name of this bowl says it all! You will need to make this lunch at home and it will take you 45 minutes more or less. Who’s up for a healthy bowl with chicken and asparagus? I’d love to give it a try!

Buddha Bowls

The buddha bowl looks super delicious and I’m already planning to go shopping tomorrow and get all the necessaty ingredients to make it as soon as possible!

Steak Burrito Bowls

If you are looking for a recipe that will keep you full for the day here’s a great idea. It’s super fresh and healthy and it’s the perfect pick for you.

Curried Chicken Salad

This chicken salad will leave you speechless, so if you are a fan of chicken and you love to eat it, try this recipe out and let me know what you think about it!


Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours

How many times have you asked yourselves what are you going to eat today at work and you have been longing for a healthy meal rather than a quick and unhealthy one? I bet it’s everyday but you have never decided to make something at home and bring it to work, right? Once you try it it will become a habit and you will take some really healthy food to work and even the desk neighbor will envy you and will get their mouth watering. You may even inspire your colleagues to cook at home and bring some food with them as well! If you need some ideas that will get you inspired you are at the right place. Here you will find some Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours, so check them out! Here are some healthy breakfast recipes and other lunch ideas that will work great for you too!

Mediterranean Grilled Chicken Salad

The total time for this awesome chicken salad is 30 minutes which is really quick and easy to prepare before you go to bed, so you will have your lunch ready for your workday tomorrow. This is a wonderful way to keep fit and healthy while you get stuck at the office.

Best Tuna Salad

You will need no more than 10 minutes to make this salad, and you can even do it during your lunch break so you will have it fresh. Prepare your ingredients and home and just mix them in the office. What an amazing recipe!

Goddess Bowls

The name of this bowl says it all! You will need to make this lunch at home and it will take you 45 minutes more or less. Who’s up for a healthy bowl with chicken and asparagus? I’d love to give it a try!

Buddha Bowls

The buddha bowl looks super delicious and I’m already planning to go shopping tomorrow and get all the necessaty ingredients to make it as soon as possible!

Steak Burrito Bowls

If you are looking for a recipe that will keep you full for the day here’s a great idea. It’s super fresh and healthy and it’s the perfect pick for you.

Curried Chicken Salad

This chicken salad will leave you speechless, so if you are a fan of chicken and you love to eat it, try this recipe out and let me know what you think about it!


Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours

How many times have you asked yourselves what are you going to eat today at work and you have been longing for a healthy meal rather than a quick and unhealthy one? I bet it’s everyday but you have never decided to make something at home and bring it to work, right? Once you try it it will become a habit and you will take some really healthy food to work and even the desk neighbor will envy you and will get their mouth watering. You may even inspire your colleagues to cook at home and bring some food with them as well! If you need some ideas that will get you inspired you are at the right place. Here you will find some Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours, so check them out! Here are some healthy breakfast recipes and other lunch ideas that will work great for you too!

Mediterranean Grilled Chicken Salad

The total time for this awesome chicken salad is 30 minutes which is really quick and easy to prepare before you go to bed, so you will have your lunch ready for your workday tomorrow. This is a wonderful way to keep fit and healthy while you get stuck at the office.

Best Tuna Salad

You will need no more than 10 minutes to make this salad, and you can even do it during your lunch break so you will have it fresh. Prepare your ingredients and home and just mix them in the office. What an amazing recipe!

Goddess Bowls

The name of this bowl says it all! You will need to make this lunch at home and it will take you 45 minutes more or less. Who’s up for a healthy bowl with chicken and asparagus? I’d love to give it a try!

Buddha Bowls

The buddha bowl looks super delicious and I’m already planning to go shopping tomorrow and get all the necessaty ingredients to make it as soon as possible!

Steak Burrito Bowls

If you are looking for a recipe that will keep you full for the day here’s a great idea. It’s super fresh and healthy and it’s the perfect pick for you.

Curried Chicken Salad

This chicken salad will leave you speechless, so if you are a fan of chicken and you love to eat it, try this recipe out and let me know what you think about it!


Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours

How many times have you asked yourselves what are you going to eat today at work and you have been longing for a healthy meal rather than a quick and unhealthy one? I bet it’s everyday but you have never decided to make something at home and bring it to work, right? Once you try it it will become a habit and you will take some really healthy food to work and even the desk neighbor will envy you and will get their mouth watering. You may even inspire your colleagues to cook at home and bring some food with them as well! If you need some ideas that will get you inspired you are at the right place. Here you will find some Tasty Lunch Recipes That You Can Bring To Work And Eat Healthy During Work Hours, so check them out! Here are some healthy breakfast recipes and other lunch ideas that will work great for you too!

Mediterranean Grilled Chicken Salad

The total time for this awesome chicken salad is 30 minutes which is really quick and easy to prepare before you go to bed, so you will have your lunch ready for your workday tomorrow. This is a wonderful way to keep fit and healthy while you get stuck at the office.

Best Tuna Salad

You will need no more than 10 minutes to make this salad, and you can even do it during your lunch break so you will have it fresh. Prepare your ingredients and home and just mix them in the office. What an amazing recipe!

Goddess Bowls

The name of this bowl says it all! You will need to make this lunch at home and it will take you 45 minutes more or less. Who’s up for a healthy bowl with chicken and asparagus? I’d love to give it a try!

Buddha Bowls

The buddha bowl looks super delicious and I’m already planning to go shopping tomorrow and get all the necessaty ingredients to make it as soon as possible!

Steak Burrito Bowls

If you are looking for a recipe that will keep you full for the day here’s a great idea. It’s super fresh and healthy and it’s the perfect pick for you.

Curried Chicken Salad

This chicken salad will leave you speechless, so if you are a fan of chicken and you love to eat it, try this recipe out and let me know what you think about it!